WELCOME
breath body soul
Using the modalities of somatic breathwork/ sound healing (breath), personal training/ embodiment practices (body), and astrology (soul) - my mission is to support others on their journey of aligning mind, body + spirit.
If we are able to connect to our breath, our body, and our spirit- we can hear the innate intelligence of our being. We can connect deeper to our intuition, our truth, our passions, our desires, & our power.
The more connected we are to our True (whole self)- the more we can connect to the world around us. We can start to live an aligned, authentic, embodied & heart centered life.
It is my mission to help others reconnect to all parts of their true authentic nature & inner spark so that they can align with their highest potential.
We are here to remember our own uniqueness + embody love as a state of being. If we are able to cultivate inner peace, we create peace in the world.
Change starts with you, your body + your breath. Transformation begins where you are.
“We’re all just walking each other home.” -Ram Dass